Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 233.8
Total Fat 11.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 6.8 g
Monounsaturated Fat 2.8 g
Cholesterol 7.9 mg
Sodium 188.2 mg
Potassium 271.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 2.1 g
Sugars 28.7 g
Protein 1.5 g
Vitamin A 2.4 %
Vitamin B-12 0.8 %
Vitamin B-6 3.3 %
Vitamin C 13.5 %
Vitamin D 1.3 %
Vitamin E 5.5 %
Calcium 3.4 %
Copper 2.6 %
Folate 1.7 %
Iron 3.6 %
Magnesium 2.2 %
Manganese 3.9 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 2.3 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pioneer Coleslaw

View the full Pioneer Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pioneer Coleslaw

72 calories of hellmans mayo, (0.80 tbsp)

43 calories of Raisins, (0.10 cup (not packed))

38 calories of Granulated Sugar, (0.05 cup)

28 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.80 serving)

26 calories of Sun Maid Golden Raisins 1/4 Cup, (0.20 serving)

10 calories of Granny smith apple - 1 med. apple, (0.10 serving)

7 calories of Apple, Gala (medium), (0.07 serving)

4 calories of Milk, nonfat, (0.05 cup)

2 calories of Cabbage, fresh, (0.10 cup, chopped)

2 calories of Cabbage, red, fresh, (0.10 cup, shredded)

2 calories of Dole Shredded Carrots, (0.05 cup)

0 calories of Radishes, (0.30 medium (3/4" to 1" dia))

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.40 serving)

0 calories of Cilantro, raw, (0.30 tbsp)


No nutrition or calorie comments found.