Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 188.7 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 5.2 mg |
Potassium | 619.4 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 6.0 g |
Sugars | 25.5 g |
Protein | 2.1 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 28.6 % |
Vitamin C | 128.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 3.0 % |
Copper | 7.8 % |
Folate | 9.9 % |
Iron | 6.9 % |
Magnesium | 9.9 % |
Manganese | 25.8 % |
Niacin | 4.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 3.9 % |
Riboflavin | 9.4 % |
Selenium | 2.6 % |
Thiamin | 4.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acai Bowl (without granola)
View the full Acai Bowl (without granola) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acai Bowl (without granola)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Acai - unsweetened, (0.50 serving)
30 calories of Mott's Apple Juice, (2 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of Strawberries, frozen, unsweetened, (0.38 cup, unthawed)
Calories per serving of Acai Bowl (without granola)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Acai - unsweetened, (0.50 serving)
30 calories of Mott's Apple Juice, (2 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Strawberries, fresh, (0.50 cup, halves)
20 calories of Strawberries, frozen, unsweetened, (0.38 cup, unthawed)
Calories in Similar Recipes
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