Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 144.1 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 33.3 mg |
Sodium | 516.7 mg |
Potassium | 377.9 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 1.1 g |
Sugars | 5.4 g |
Protein | 11.0 g |
Vitamin A | 1.9 % | Vitamin B-12 | 10.8 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 9.2 % |
Copper | 5.3 % |
Folate | 4.4 % |
Iron | 5.8 % |
Magnesium | 7.3 % |
Manganese | 5.2 % |
Niacin | 8.2 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 19.7 % |
Riboflavin | 14.0 % |
Selenium | 13.2 % |
Thiamin | 12.0 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nanny's New England Clam Chowder
View the full Nanny's New England Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nanny's New England Clam Chowder
47 calories of Fat free half and half, (0.33 cup)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
21 calories of Canadian Bacon, (0.08 package (6 oz) yields)
19 calories of Baked Potato (baked potatoes), (0.17 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Shrimp, cooked, (0.33 oz)
2 calories of chopped clams and juice, (2.17 serving)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Nanny's New England Clam Chowder
47 calories of Fat free half and half, (0.33 cup)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
21 calories of Canadian Bacon, (0.08 package (6 oz) yields)
19 calories of Baked Potato (baked potatoes), (0.17 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Shrimp, cooked, (0.33 oz)
2 calories of chopped clams and juice, (2.17 serving)
0 calories of Thyme, fresh, (0.25 tsp)
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