Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.2 mg |
| Potassium | 448.0 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.5 g |
| Protein | 7.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 108.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.4 % |
| Copper | 3.1 % |
| Folate | 21.5 % |
| Iron | 4.1 % |
| Magnesium | 5.6 % |
| Manganese | 14.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.8 % |
| Selenium | 1.4 % |
| Thiamin | 5.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Curried Cauliflower Bites
View the full Skinny Curried Cauliflower Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Curried Cauliflower Bites
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
20 calories of Fage - 0%, plain (8oz), (1.33 oz)
20 calories of Coconut Oil, (0.17 tbsp)
5 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.04 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Ginger, ground, (0.04 tbsp)
Calories per serving of Skinny Curried Cauliflower Bites
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
20 calories of Fage - 0%, plain (8oz), (1.33 oz)
20 calories of Coconut Oil, (0.17 tbsp)
5 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.04 cup)
1 calories of Curry powder, (0.17 tsp)
1 calories of Ginger, ground, (0.04 tbsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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- An Indian Classis dish - the low fat way!