Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 56.7
Total Fat 4.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 196.5 mg
Potassium 197.0 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.3 g
Sugars 3.3 g
Protein 1.2 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 47.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.1 %
Copper 3.3 %
Folate 4.7 %
Iron 3.0 %
Magnesium 3.6 %
Manganese 5.1 %
Niacin 1.1 %
Pantothenic Acid 2.6 %
Phosphorus 2.7 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 2.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Salad

View the full Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Salad

19 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.31 serving)

13 calories of Ken's Steak House, Balsamic Basil Vinaigrette Salad Dressing, 2 Tbsp, (0.19 serving)

7 calories of Cucumber (with peel), (0.19 cucumber (8-1/4"))

6 calories of Cucumber (peeled), (0.19 large (8-1/4" long))

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.09 cup)

3 calories of French's Hearty Deli Brown Mustard, (0.63 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)

1 calories of Celery, raw, (0.06 cup, diced)


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