Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 368.6
Total Fat 7.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 76.9 mg
Sodium 774.8 mg
Potassium 314.1 mg
Total Carbohydrate 42.8 g
Dietary Fiber 2.4 g
Sugars 0.5 g
Protein 32.4 g
Vitamin A 1.8 %
Vitamin B-12 44.6 %
Vitamin B-6 18.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.8 %
Copper 15.2 %
Folate 33.5 %
Iron 24.0 %
Magnesium 14.0 %
Manganese 21.9 %
Niacin 63.3 %
Pantothenic Acid 8.3 %
Phosphorus 29.2 %
Riboflavin 20.6 %
Selenium 114.9 %
Thiamin 23.7 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna & pasta salad

View the full Tuna & pasta salad Recipe & Instructions
Submitted by: NOTORIETY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna & pasta salad

526 calories of Pasta, cooked, (150 grams)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

29 calories of Mushrooms, canned, (0.50 cup)

20 calories of Olive Oil, (0.50 1tsp)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Salt, (0.50 dash)


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