Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 158.8
Total Fat 5.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 114.4 mg
Sodium 56.8 mg
Potassium 198.4 mg
Total Carbohydrate 21.9 g
Dietary Fiber 4.6 g
Sugars 0.2 g
Protein 6.6 g
Vitamin A 7.1 %
Vitamin B-12 6.4 %
Vitamin B-6 4.6 %
Vitamin C 26.1 %
Vitamin D 6.3 %
Vitamin E 3.1 %
Calcium 7.3 %
Copper 3.7 %
Folate 14.5 %
Iron 8.1 %
Magnesium 5.5 %
Manganese 36.8 %
Niacin 7.6 %
Pantothenic Acid 6.5 %
Phosphorus 10.4 %
Riboflavin 18.5 %
Selenium 20.2 %
Thiamin 11.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Wonderful Crepes

View the full Berry Wonderful Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Wonderful Crepes

59 calories of Flour, white, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Raspberries, (0.50 cup)

20 calories of Whipped Cream, pressurized, (0.13 cup)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

0 calories of Splenda No Calorie Sweetener, (0.13 tsp)


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