Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 306.7
Total Fat 10.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 89.6 mg
Sodium 1,069.9 mg
Potassium 888.6 mg
Total Carbohydrate 17.7 g
Dietary Fiber 6.6 g
Sugars 7.9 g
Protein 35.9 g
Vitamin A 1.0 %
Vitamin B-12 10.4 %
Vitamin B-6 36.0 %
Vitamin C 46.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 13.5 %
Copper 13.1 %
Folate 11.8 %
Iron 26.5 %
Magnesium 48.4 %
Manganese 21.9 %
Niacin 28.3 %
Pantothenic Acid 9.4 %
Phosphorus 35.0 %
Riboflavin 28.8 %
Selenium 79.2 %
Thiamin 73.7 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Sauerkraut with Apples (Slow Cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Sauerkraut with Apples (Slow Cooker)

228 calories of Pork Tenderloin, (4 oz)

29 calories of Sauerkraut, (151.17 grams)

16 calories of Granny smith apple - 1 med. apple, (0.17 serving)

11 calories of Caraway Seed, (0.50 tbsp)

9 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)

1 calories of Maple Sugars, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.