Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 54.8
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 726.3 mg
Potassium 60.7 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.3 g
Sugars 7.9 g
Protein 2.3 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.8 %
Copper 1.0 %
Folate 2.2 %
Iron 0.9 %
Magnesium 0.8 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa

View the full Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

20 calories of canned rotel tomatoes, (1 serving)

8 calories of Lemon Juice, (1 fl oz)

2 calories of Scallions, raw, (1 tbsp chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Salt, (1 dash)


No nutrition or calorie comments found.