Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 40.1 mg |
| Sodium | 97.8 mg |
| Potassium | 252.7 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.6 g |
| Protein | 14.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 33.2 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 2.8 % |
| Folate | 1.7 % |
| Iron | 9.0 % |
| Magnesium | 4.3 % |
| Manganese | 0.5 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.6 % |
| Riboflavin | 8.0 % |
| Selenium | 20.3 % |
| Thiamin | 5.4 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My beef barbeque
View the full My beef barbeque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My beef barbeque
93 calories of Beef, bottom round, (0.15 lb)
6 calories of Granulated Sugar, (0.40 tsp)
6 calories of Domino light brown sugar, (0.40 tsp)
5 calories of Hunt's Ketchup, (0.27 tbsp)
1 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.03 tbsp)
0 calories of Yellow Mustard, (0.03 tsp or 1 packet)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of My beef barbeque
93 calories of Beef, bottom round, (0.15 lb)
6 calories of Granulated Sugar, (0.40 tsp)
6 calories of Domino light brown sugar, (0.40 tsp)
5 calories of Hunt's Ketchup, (0.27 tbsp)
1 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.03 tbsp)
0 calories of Yellow Mustard, (0.03 tsp or 1 packet)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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