Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 111.5
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.5 g
Cholesterol 40.1 mg
Sodium 97.8 mg
Potassium 252.7 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.0 g
Sugars 4.6 g
Protein 14.9 g
Vitamin A 0.0 %
Vitamin B-12 33.2 %
Vitamin B-6 19.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 2.8 %
Folate 1.7 %
Iron 9.0 %
Magnesium 4.3 %
Manganese 0.5 %
Niacin 14.1 %
Pantothenic Acid 3.0 %
Phosphorus 14.6 %
Riboflavin 8.0 %
Selenium 20.3 %
Thiamin 5.4 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My beef barbeque

View the full My beef barbeque Recipe & Instructions
Submitted by: HAPPYGIRL511

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My beef barbeque

93 calories of Beef, bottom round, (0.15 lb)

6 calories of Granulated Sugar, (0.40 tsp)

6 calories of Domino light brown sugar, (0.40 tsp)

5 calories of Hunt's Ketchup, (0.27 tbsp)

1 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.03 tbsp)

0 calories of Yellow Mustard, (0.03 tsp or 1 packet)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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