Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 16.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 31.0 mg
Sodium 346.4 mg
Potassium 163.1 mg
Total Carbohydrate 39.1 g
Dietary Fiber 3.0 g
Sugars 22.5 g
Protein 4.1 g
Vitamin A 82.7 %
Vitamin B-12 1.3 %
Vitamin B-6 2.1 %
Vitamin C 2.4 %
Vitamin D 1.7 %
Vitamin E 11.2 %
Calcium 6.0 %
Copper 3.7 %
Folate 2.2 %
Iron 6.6 %
Magnesium 4.6 %
Manganese 10.5 %
Niacin 3.0 %
Pantothenic Acid 1.2 %
Phosphorus 5.3 %
Riboflavin 4.4 %
Selenium 1.3 %
Thiamin 4.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triple Ginger Pumpkin Carrot Bread

View the full Triple Ginger Pumpkin Carrot Bread Recipe & Instructions
Submitted by: CLONKEN4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Ginger Pumpkin Carrot Bread

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Pumpkin Seeds (whole seeds, roasted), (0.04 cup)

7 calories of Ginger, Crystallized, (0.08 oz)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Oat Bran, (0.03 cup)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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