Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 2.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 7.2 mg
Sodium 79.7 mg
Potassium 119.0 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.6 g
Sugars 10.3 g
Protein 2.3 g
Vitamin A 5.5 %
Vitamin B-12 0.7 %
Vitamin B-6 5.0 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 8.2 %
Copper 4.9 %
Folate 1.3 %
Iron 1.5 %
Magnesium 2.1 %
Manganese 5.8 %
Niacin 1.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 4.2 %
Selenium 0.8 %
Thiamin 6.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape Salad

View the full Grape Salad Recipe & Instructions
Submitted by: UPTOWNGRL1105

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape Salad

33 calories of Grapes, (86.43 grams)

18 calories of Sour Cream, reduced fat, (13.57 grams)

11 calories of Philadelphia Fat Free Cream Cheese, (0.38 oz)

8 calories of Pecans, (0.01 cup, chopped)

7 calories of Splenda Brown Sugar Blend, (0.43 tsp)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Splenda, (0.76 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.