Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 28.7
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 16.6 mg
Potassium 85.3 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.6 g
Sugars 2.5 g
Protein 0.4 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.6 %
Copper 2.4 %
Folate 1.4 %
Iron 0.9 %
Magnesium 1.8 %
Manganese 13.8 %
Niacin 1.2 %
Pantothenic Acid 1.3 %
Phosphorus 0.6 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 3.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Watermelon Salsa

View the full Tropical Watermelon Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Watermelon Salsa

14 calories of Mangos, (0.13 cup, sliced)

11 calories of Watermelon, (0.25 cup, diced)

10 calories of Pineapple, fresh, (0.13 cup, diced)

1 calories of Lime Juice, (0.01 cup)

0 calories of Pepper, black, (0.13 dash)

0 calories of Cilantro, raw, (0.95 tbsp)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

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