Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 47.8 mg |
| Sodium | 253.5 mg |
| Potassium | 88.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 9.5 g |
| Protein | 4.4 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 4.9 % |
| Vitamin E | 1.7 % |
| Calcium | 7.8 % |
| Copper | 0.9 % |
| Folate | 3.2 % |
| Iron | 2.8 % |
| Magnesium | 2.0 % |
| Manganese | 3.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.7 % |
| Selenium | 3.7 % |
| Thiamin | 2.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi-Grain Pancakes Based on a Theme by Paganini
View the full Multi-Grain Pancakes Based on a Theme by Paganini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi-Grain Pancakes Based on a Theme by Paganini
33 calories of Butter, unsalted, (0.02 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
21 calories of Honey, (0.02 cup)
16 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.12 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Granulated Sugar, (0.80 tsp)
9 calories of Yellow Cornmeal, (0.02 cup)
4 calories of Kretschmer Wheat Germ (2 Tbsp), (0.07 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.27 serving)
Calories per serving of Multi-Grain Pancakes Based on a Theme by Paganini
33 calories of Butter, unsalted, (0.02 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
21 calories of Honey, (0.02 cup)
16 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.12 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Granulated Sugar, (0.80 tsp)
9 calories of Yellow Cornmeal, (0.02 cup)
4 calories of Kretschmer Wheat Germ (2 Tbsp), (0.07 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.27 serving)
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