Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 43.6
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 7.7 mg
Sodium 91.7 mg
Potassium 8.9 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 0.6 g
Vitamin A 1.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.2 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.2 %
Copper 0.1 %
Folate 0.3 %
Iron 2.5 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.8 %
Selenium 0.8 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke and Egg Spread

View the full Artichoke and Egg Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke and Egg Spread

29 calories of Mayonnaise, regular (mayo), (0.02 cup)

12 calories of Sour Cream, (0.02 cup)

6 calories of Artichoke Hearts, (0.09 cup)

2 calories of Hard Boiled Egg, (0.03 large)

0 calories of Curry powder, (0.03 tsp)

0 calories of Salt, (0.03 dash)


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