Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 473.3
Total Fat 26.3 g
Saturated Fat 10.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.3 g
Cholesterol 74.6 mg
Sodium 426.5 mg
Potassium 438.0 mg
Total Carbohydrate 35.5 g
Dietary Fiber 6.6 g
Sugars 1.2 g
Protein 23.5 g
Vitamin A 3.8 %
Vitamin B-12 32.1 %
Vitamin B-6 17.5 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 18.7 %
Copper 10.5 %
Folate 14.2 %
Iron 15.3 %
Magnesium 19.3 %
Manganese 16.3 %
Niacin 21.8 %
Pantothenic Acid 4.6 %
Phosphorus 39.6 %
Riboflavin 16.6 %
Selenium 26.0 %
Thiamin 11.0 %
Zinc 30.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Enchiladas

View the full Skillet Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Enchiladas

200 calories of Ground beef, lean, (2.67 oz)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

76 calories of Colby Cheese, (0.17 cup, shredded)

39 calories of Beans, black, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

17 calories of Enchilada Sauce, Green (Hatch), (0.17 cup)

7 calories of Diced Green Chiles - Hatch, (1.33 tbsp)

5 calories of Onions, raw, (0.17 small)


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