Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 473.3 | Total Fat | 26.3 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 74.6 mg |
Sodium | 426.5 mg |
Potassium | 438.0 mg |
Total Carbohydrate | 35.5 g |
Dietary Fiber | 6.6 g |
Sugars | 1.2 g |
Protein | 23.5 g |
Vitamin A | 3.8 % | Vitamin B-12 | 32.1 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 21.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 18.7 % |
Copper | 10.5 % |
Folate | 14.2 % |
Iron | 15.3 % |
Magnesium | 19.3 % |
Manganese | 16.3 % |
Niacin | 21.8 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 39.6 % |
Riboflavin | 16.6 % |
Selenium | 26.0 % |
Thiamin | 11.0 % |
Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Enchiladas
View the full Skillet Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Enchiladas
200 calories of Ground beef, lean, (2.67 oz)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
76 calories of Colby Cheese, (0.17 cup, shredded)
39 calories of Beans, black, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Enchilada Sauce, Green (Hatch), (0.17 cup)
7 calories of Diced Green Chiles - Hatch, (1.33 tbsp)
5 calories of Onions, raw, (0.17 small)
Calories per serving of Skillet Enchiladas
200 calories of Ground beef, lean, (2.67 oz)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
76 calories of Colby Cheese, (0.17 cup, shredded)
39 calories of Beans, black, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Enchilada Sauce, Green (Hatch), (0.17 cup)
7 calories of Diced Green Chiles - Hatch, (1.33 tbsp)
5 calories of Onions, raw, (0.17 small)
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