Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 374.7 | Total Fat | 31.2 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 25.1 mg |
Sodium | 1,301.7 mg |
Potassium | 404.4 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 4.2 g |
Sugars | 4.0 g |
Protein | 12.6 g |
Vitamin A | 133.9 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 11.2 % |
Vitamin C | 92.2 % |
Vitamin D | 0.0 % |
Vitamin E | 16.3 % |
Calcium | 23.4 % |
Copper | 10.3 % |
Folate | 13.8 % |
Iron | 11.0 % |
Magnesium | 13.8 % |
Manganese | 37.0 % |
Niacin | 5.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 15.5 % |
Riboflavin | 21.5 % |
Selenium | 7.1 % |
Thiamin | 8.5 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry and Toasted Almond Salad
View the full Strawberry and Toasted Almond Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry and Toasted Almond Salad
110 calories of Ken's Balsamic & Basil Vinaigrette, (2 tbsp)
50 calories of Ken's Lite Balsamic & Basil Vinaigrette, (2 tbsp)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
45 calories of Feta Cheese, (1 cubic inch)
34 calories of Almonds, (5 almond)
34 calories of Almonds, (5 almond)
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
7 calories of Lettuce, red leaf (salad), (1.50 cup shredded)
7 calories of Lettuce, red leaf (salad), (1.50 cup shredded)
Calories per serving of Strawberry and Toasted Almond Salad
110 calories of Ken's Balsamic & Basil Vinaigrette, (2 tbsp)
50 calories of Ken's Lite Balsamic & Basil Vinaigrette, (2 tbsp)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
45 calories of Feta Cheese, (1 cubic inch)
34 calories of Almonds, (5 almond)
34 calories of Almonds, (5 almond)
16 calories of Strawberries, fresh, (3 large (1-3/8" dia))
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
7 calories of Lettuce, red leaf (salad), (1.50 cup shredded)
7 calories of Lettuce, red leaf (salad), (1.50 cup shredded)
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