Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.7 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 25.9 mg |
| Sodium | 646.5 mg |
| Potassium | 231.1 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.3 g |
| Protein | 10.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 2.3 % |
| Vitamin E | 10.1 % |
| Calcium | 9.3 % |
| Copper | 8.4 % |
| Folate | 4.9 % |
| Iron | 8.2 % |
| Magnesium | 10.9 % |
| Manganese | 52.1 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 18.3 % |
| Riboflavin | 9.7 % |
| Selenium | 37.5 % |
| Thiamin | 13.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni and Mushroom Pizza
View the full Pepperoni and Mushroom Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni and Mushroom Pizza
77 calories of Flour, whole grain, (0.19 cup)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
58 calories of Pepperoni, (12.50 grams)
41 calories of Cheddar Cheese, (0.09 cup, shredded)
31 calories of Canola Oil, (0.25 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Pepperoni and Mushroom Pizza
77 calories of Flour, whole grain, (0.19 cup)
59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)
58 calories of Pepperoni, (12.50 grams)
41 calories of Cheddar Cheese, (0.09 cup, shredded)
31 calories of Canola Oil, (0.25 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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