Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 113.6
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 8.2 mg
Sodium 304.3 mg
Potassium 428.3 mg
Total Carbohydrate 18.3 g
Dietary Fiber 5.9 g
Sugars 1.6 g
Protein 8.2 g
Vitamin A 1.8 %
Vitamin B-12 1.4 %
Vitamin B-6 10.7 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.4 %
Copper 10.1 %
Folate 26.3 %
Iron 14.0 %
Magnesium 11.8 %
Manganese 21.6 %
Niacin 12.0 %
Pantothenic Acid 3.5 %
Phosphorus 13.9 %
Riboflavin 5.1 %
Selenium 9.8 %
Thiamin 9.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Verde

View the full Chile Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Verde

77 calories of Beans, pinto, (0.33 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Tomatillos, (1 medium)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

1 calories of Jalapeno Peppers, (0.33 pepper)


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