Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 295.0
Total Fat 8.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 28.2 mg
Sodium 564.1 mg
Potassium 685.6 mg
Total Carbohydrate 36.9 g
Dietary Fiber 10.8 g
Sugars 0.3 g
Protein 17.7 g
Vitamin A 17.2 %
Vitamin B-12 14.7 %
Vitamin B-6 18.1 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 7.8 %
Copper 19.3 %
Folate 44.2 %
Iron 22.7 %
Magnesium 19.6 %
Manganese 37.5 %
Niacin 15.8 %
Pantothenic Acid 5.3 %
Phosphorus 25.7 %
Riboflavin 13.8 %
Selenium 24.2 %
Thiamin 19.1 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms Chili Mac

View the full Moms Chili Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms Chili Mac

99 calories of Ground beef, lean, (1.33 oz)

77 calories of Beans, pinto, (0.33 cup)

37 calories of Beans, red kidney, (0.17 cup)

36 calories of Beans, great northern, (0.17 cup)

34 calories of Macaroni, enriched, (0.17 cup elbow shaped)

7 calories of Chili powder, (2.37 grams)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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