Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 197.5
Total Fat 5.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 20.1 mg
Sodium 529.2 mg
Potassium 800.6 mg
Total Carbohydrate 25.0 g
Dietary Fiber 4.2 g
Sugars 2.3 g
Protein 11.9 g
Vitamin A 49.6 %
Vitamin B-12 3.5 %
Vitamin B-6 27.3 %
Vitamin C 57.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.2 %
Copper 8.7 %
Folate 10.6 %
Iron 10.4 %
Magnesium 10.3 %
Manganese 12.7 %
Niacin 19.5 %
Pantothenic Acid 6.6 %
Phosphorus 15.0 %
Riboflavin 9.4 %
Selenium 20.4 %
Thiamin 18.6 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Pork and Potatoes

View the full Green Chili Pork and Potatoes Recipe & Instructions
Submitted by: CD13930313

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Pork and Potatoes

86 calories of Potato, raw, (0.83 cup diced)

60 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (1 oz)

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Carrots, raw, (0.17 cup, strips or slices)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

5 calories of Green Chili Peppers, canned, (0.17 cup)

5 calories of Corn Starch, (0.01 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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