Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 53.1
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 72.1 mg
Potassium 149.8 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 1.3 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 54.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.6 %
Copper 1.3 %
Folate 5.9 %
Iron 3.1 %
Magnesium 2.2 %
Manganese 6.5 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.7 %
Riboflavin 2.0 %
Selenium 0.9 %
Thiamin 3.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmer's Market: Grilled Brussel Sprout Skewers

View the full Farmer's Market: Grilled Brussel Sprout Skewers Recipe & Instructions
Submitted by: PINKPARASOLLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmer's Market: Grilled Brussel Sprout Skewers

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Brussels sprouts, fresh, (38.50 grams)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

0 calories of Lemon Zest (Shredded Lemon Peel), (0.13 tsp)


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