Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.8 mg |
| Potassium | 305.2 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.5 g |
| Protein | 1.6 g |
| Vitamin A | 55.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 49.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.7 % |
| Copper | 5.0 % |
| Folate | 9.3 % |
| Iron | 4.0 % |
| Magnesium | 5.2 % |
| Manganese | 13.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.7 % |
| Selenium | 1.7 % |
| Thiamin | 5.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Root Vegetables with Rosemary
View the full Root Vegetables with Rosemary Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Root Vegetables with Rosemary
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Parsnips, (0.20 parsnip (9" long))
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
8 calories of Brussels sprouts, fresh, (0.20 cup)
7 calories of Rutabagas, (0.10 small)
3 calories of Turnips, (0.10 medium)
0 calories of Rosemary, (0.20 tbsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Root Vegetables with Rosemary
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Parsnips, (0.20 parsnip (9" long))
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
8 calories of Brussels sprouts, fresh, (0.20 cup)
7 calories of Rutabagas, (0.10 small)
3 calories of Turnips, (0.10 medium)
0 calories of Rosemary, (0.20 tbsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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