Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 563.3
Total Fat 34.2 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 45.0 mg
Sodium 752.4 mg
Potassium 224.4 mg
Total Carbohydrate 45.9 g
Dietary Fiber 1.9 g
Sugars 3.3 g
Protein 15.7 g
Vitamin A 1.1 %
Vitamin B-12 19.2 %
Vitamin B-6 10.4 %
Vitamin C 10.8 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 1.8 %
Copper 3.1 %
Folate 3.5 %
Iron 23.9 %
Magnesium 3.7 %
Manganese 4.8 %
Niacin 4.7 %
Pantothenic Acid 2.5 %
Phosphorus 8.3 %
Riboflavin 5.8 %
Selenium 9.9 %
Thiamin 4.0 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Curry Pies

View the full Beef and Curry Pies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Curry Pies

488 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (4.31 oz)

38 calories of Beef chuck, (0.06 lb)

13 calories of Potato, raw, (0.13 cup diced)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Curry powder, (0.13 tbsp)

1 calories of Cabbage, fresh, (0.06 cup, chopped)

1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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