Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 609.5 | Total Fat | 22.6 g |
---|---|
Saturated Fat | 15.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 102.3 mg |
Sodium | 310.7 mg |
Potassium | 141.6 mg |
Total Carbohydrate | 53.1 g |
Dietary Fiber | 2.5 g |
Sugars | 3.2 g |
Protein | 47.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 6.5 % |
Copper | 6.8 % |
Folate | 25.8 % |
Iron | 18.4 % |
Magnesium | 5.5 % |
Manganese | 27.7 % |
Niacin | 21.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 9.4 % |
Riboflavin | 18.5 % |
Selenium | 29.8 % |
Thiamin | 40.5 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Schnitzel
View the full Chicken Schnitzel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Schnitzel
167 calories of Tyson boneless, skinless chicken breast, (6.08 oz)
137 calories of Flour, white, (0.30 cup)
128 calories of Bread crumbs, dry, grated, plain, (0.30 cup)
117 calories of Coconut Oil, (1 tbsp)
15 calories of Whole Milk, (0.10 cup)
Calories per serving of Chicken Schnitzel
167 calories of Tyson boneless, skinless chicken breast, (6.08 oz)
137 calories of Flour, white, (0.30 cup)
128 calories of Bread crumbs, dry, grated, plain, (0.30 cup)
117 calories of Coconut Oil, (1 tbsp)
15 calories of Whole Milk, (0.10 cup)
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