Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.1
Total Fat 10.7 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 51.4 mg
Sodium 669.6 mg
Potassium 110.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 4.7 g
Sugars 3.9 g
Protein 19.5 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 22.3 %
Copper 0.1 %
Folate 1.3 %
Iron 5.1 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 5.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Suiza

View the full Chicken Enchilada Suiza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Suiza

71 calories of Breakstone Reduced Fat Sour Cream, (3 tbsp)

60 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (1 serving)

41 calories of Tyson boneless, skinless chicken breast, (1.50 oz)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

11 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.06 cup)

3 calories of 1 med yellow onion, (0.06 serving)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)

2 calories of Green Chili Peppers, canned, (0.06 cup)

0 calories of Cilantro, raw, (0.50 tbsp)


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