Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 89.5
Total Fat 6.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 89.0 mg
Sodium 169.2 mg
Potassium 128.2 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.6 g
Sugars 1.6 g
Protein 3.6 g
Vitamin A 19.8 %
Vitamin B-12 3.7 %
Vitamin B-6 7.4 %
Vitamin C 83.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.0 %
Copper 1.3 %
Folate 8.5 %
Iron 2.7 %
Magnesium 2.0 %
Manganese 4.6 %
Niacin 1.5 %
Pantothenic Acid 5.4 %
Phosphorus 6.0 %
Riboflavin 7.8 %
Selenium 9.2 %
Thiamin 2.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Salad

View the full Cauliflower Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Salad

31 calories of Hard Boiled Egg, (0.40 large)

28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)

11 calories of Cauliflower, cooked, (0.40 cup (1" pieces))

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

2 calories of Claussen Sweet Pickle Relish, (0.20 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)


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