Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 258.4
Total Fat 16.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 5.1 g
Cholesterol 89.3 mg
Sodium 53.7 mg
Potassium 644.0 mg
Total Carbohydrate 5.4 g
Dietary Fiber 2.1 g
Sugars 0.0 g
Protein 23.8 g
Vitamin A 8.0 %
Vitamin B-12 46.3 %
Vitamin B-6 46.5 %
Vitamin C 56.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.7 %
Copper 20.5 %
Folate 6.7 %
Iron 7.2 %
Magnesium 9.9 %
Manganese 2.9 %
Niacin 46.2 %
Pantothenic Acid 18.7 %
Phosphorus 24.5 %
Riboflavin 27.4 %
Selenium 61.2 %
Thiamin 18.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Garlic Salmon

View the full Lemon Garlic Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Garlic Salmon

129 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.20 oz)

81 calories of Butter, unsalted, (0.80 tbsp)

9 calories of Lemons, (0.40 fruit without seeds)

3 calories of Garlic, (0.80 tsp)


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