Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 587.4
Total Fat 40.5 g
Saturated Fat 15.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 18.1 g
Cholesterol 61.2 mg
Sodium 980.0 mg
Potassium 167.5 mg
Total Carbohydrate 35.0 g
Dietary Fiber 0.6 g
Sugars 6.7 g
Protein 20.5 g
Vitamin A 9.5 %
Vitamin B-12 13.8 %
Vitamin B-6 3.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 21.3 %
Calcium 32.2 %
Copper 3.6 %
Folate 11.2 %
Iron 12.2 %
Magnesium 6.5 %
Manganese 20.1 %
Niacin 8.1 %
Pantothenic Acid 2.9 %
Phosphorus 24.9 %
Riboflavin 25.5 %
Selenium 24.2 %
Thiamin 13.2 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calzones

View the full Calzones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calzones

324 calories of Pie crust, frozen, ready-to-bake, (0.50 crust, single 9")

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

60 calories of Olive Oil, (0.50 tbsp)

35 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.50 serving)


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