Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.8 mg |
| Potassium | 1.3 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.0 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.7 % |
| Thiamin | 0.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade wheat bread
View the full homemade wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade wheat bread
53 calories of Whole Wheat Flour, (0.13 cup)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.13 tbsp)
5 calories of Vital wheat gluten, (1.25 grams)
1 calories of Yeast, SAF instant ( 1 Tbsp.), (0.03 tbsp)
1 calories of Dough Enhancer, (0.03 tbsp)
0 calories of Water, warm tap (110 F), (0.06 cup)
0 calories of Salt, (0.02 tbsp)
Calories per serving of homemade wheat bread
53 calories of Whole Wheat Flour, (0.13 cup)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.13 tbsp)
5 calories of Vital wheat gluten, (1.25 grams)
1 calories of Yeast, SAF instant ( 1 Tbsp.), (0.03 tbsp)
1 calories of Dough Enhancer, (0.03 tbsp)
0 calories of Water, warm tap (110 F), (0.06 cup)
0 calories of Salt, (0.02 tbsp)
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