Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 18.9 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 438.2 mg |
Potassium | 158.2 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 0.8 g |
Sugars | 2.7 g |
Protein | 0.6 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 20.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.5 % |
Copper | 3.8 % |
Folate | 3.5 % |
Iron | 2.3 % |
Magnesium | 4.2 % |
Manganese | 7.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.2 % |
Riboflavin | 1.3 % |
Selenium | 0.3 % |
Thiamin | 2.1 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Salad in a jar
View the full Cucumber Salad in a jar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Salad in a jar
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Cider Vinegar, (0.13 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Sweet peppers (bell), (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
0 calories of Salt, (0.06 tbsp)
0 calories of Splenda, (4.50 tsp)
Calories per serving of Cucumber Salad in a jar
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Cider Vinegar, (0.13 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Sweet peppers (bell), (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
0 calories of Salt, (0.06 tbsp)
0 calories of Splenda, (4.50 tsp)
Calories in Similar Recipes
- This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming...
- A great summer snack!
- This light salad perfectly complements spicier main dishes.
- This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made...
- Fun 'sushi-like' snacks.
- Easy, delicious and HEALTHY sushi!!!
- Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.
- This recipe is great for a filling lunch on the go!
- this is a prepare ahead concoction
- Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
- A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be...
- With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.
- Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.
- This salad can be made on Sunday and taken to lunch every day!