Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.8
Total Fat 7.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 11.7 mg
Sodium 164.3 mg
Potassium 421.2 mg
Total Carbohydrate 18.0 g
Dietary Fiber 3.9 g
Sugars 0.0 g
Protein 12.0 g
Vitamin A 0.4 %
Vitamin B-12 16.4 %
Vitamin B-6 9.5 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 6.2 %
Copper 10.0 %
Folate 12.9 %
Iron 16.0 %
Magnesium 12.2 %
Manganese 21.6 %
Niacin 22.5 %
Pantothenic Acid 2.2 %
Phosphorus 12.6 %
Riboflavin 3.2 %
Selenium 39.9 %
Thiamin 5.8 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cannellini bean and tuna salad

View the full cannellini bean and tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cannellini bean and tuna salad

86 calories of Beans, white, (73.22 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

28 calories of Tuna, Canned in Water, drained, (1.17 oz)

6 calories of Onions, raw, (0.13 cup, sliced)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.