Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 46.2 mg |
| Sodium | 467.4 mg |
| Potassium | 282.5 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.3 g |
| Protein | 16.2 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 20.9 % |
| Vitamin D | 11.4 % |
| Vitamin E | 8.9 % |
| Calcium | 4.4 % |
| Copper | 15.5 % |
| Folate | 28.6 % |
| Iron | 19.0 % |
| Magnesium | 10.9 % |
| Manganese | 34.6 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 19.0 % |
| Riboflavin | 11.6 % |
| Selenium | 62.7 % |
| Thiamin | 22.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Scampi
View the full Shrimp Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Scampi
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
32 calories of Shrimp, raw, (5 medium)
20 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.25 serving)
10 calories of White Wine, (0.50 fl oz)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 cloves)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Parsley, (0.06 cup)
Calories per serving of Shrimp Scampi
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
60 calories of Olive Oil, (0.50 tbsp)
32 calories of Shrimp, raw, (5 medium)
20 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.25 serving)
10 calories of White Wine, (0.50 fl oz)
9 calories of Flour, white, (0.02 cup)
4 calories of Garlic, (1 cloves)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Parsley, (0.06 cup)
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