Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 439.7
Total Fat 9.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 81.6 mg
Sodium 615.6 mg
Potassium 1,138.1 mg
Total Carbohydrate 47.3 g
Dietary Fiber 14.9 g
Sugars 0.0 g
Protein 43.0 g
Vitamin A 12.5 %
Vitamin B-12 6.3 %
Vitamin B-6 41.8 %
Vitamin C 110.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 10.0 %
Copper 23.4 %
Folate 71.9 %
Iron 28.8 %
Magnesium 31.1 %
Manganese 46.2 %
Niacin 61.7 %
Pantothenic Acid 13.5 %
Phosphorus 45.0 %
Riboflavin 15.6 %
Selenium 40.9 %
Thiamin 25.2 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emily's Stuffed Poblano Peppers

View the full Emily's Stuffed Poblano Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emily's Stuffed Poblano Peppers

206 calories of Beans, pinto, (0.88 cup)

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

80 calories of GV Finely Shredded Mozzarella Cheese (Low-moisture part-skim, (0.33 cup)

17 calories of Poblano Pepper, Raw (1 Pepper), (1 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

0 calories of Goya Adobo All Purpose Seasoning w/pepper (1/4 tsp), (0.25 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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