Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 3.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 21.7 mg
Sodium 323.1 mg
Potassium 493.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 7.1 g
Sugars 1.9 g
Protein 14.4 g
Vitamin A 13.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.1 %
Copper 12.7 %
Folate 19.9 %
Iron 12.6 %
Magnesium 12.6 %
Manganese 19.2 %
Niacin 6.5 %
Pantothenic Acid 2.7 %
Phosphorus 11.1 %
Riboflavin 5.9 %
Selenium 2.8 %
Thiamin 11.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chili Sauce for Cheese Enchiladas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chili Sauce for Cheese Enchiladas

57 calories of Ground Beef 93% Lean, (1.33 oz)

47 calories of Beans, black, (35.42 grams)

30 calories of Beans, red kidney, (35.42 grams)

11 calories of Crushed Tomatoes, (35.42 grams)

11 calories of Tomato Paste, (0.08 can (6 oz))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chili powder, (0.08 tbsp)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Salt, (0.08 dash)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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