Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 128.1 mg |
| Potassium | 684.8 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 31.2 g |
| Protein | 10.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 116.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.2 % |
| Copper | 6.8 % |
| Folate | 11.2 % |
| Iron | 3.8 % |
| Magnesium | 9.4 % |
| Manganese | 6.7 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 5.8 % |
| Selenium | 1.2 % |
| Thiamin | 15.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malibu Protein Smoothie
View the full Malibu Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malibu Protein Smoothie
82 calories of Orange Juice, (0.75 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Egg White--All Whites 100% liquid egg whites, (0.33 cup)
35 calories of Sweet Harvest (ALDI) Chunk Pineapple in Pineapple Juice (1/2 Cup = 5 Servings Per Can), (0.25 cup)
Calories per serving of Malibu Protein Smoothie
82 calories of Orange Juice, (0.75 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
40 calories of Egg White--All Whites 100% liquid egg whites, (0.33 cup)
35 calories of Sweet Harvest (ALDI) Chunk Pineapple in Pineapple Juice (1/2 Cup = 5 Servings Per Can), (0.25 cup)
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