Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.2 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,046.2 mg |
| Potassium | 558.4 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 7.6 g |
| Sugars | 4.2 g |
| Protein | 5.5 g |
| Vitamin A | 537.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 66.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 10.5 % |
| Copper | 17.2 % |
| Folate | 9.2 % |
| Iron | 21.5 % |
| Magnesium | 9.7 % |
| Manganese | 67.6 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 16.2 % |
| Selenium | 3.0 % |
| Thiamin | 10.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked Sweet Potato Curry
View the full baked Sweet Potato Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked Sweet Potato Curry
137 calories of Sweet potato, (1 sweetpotato, 5" long)
119 calories of Olive Oil, (1 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
11 calories of Brown Sugar, (1 tsp unpacked)
9 calories of Cinnamon, ground, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Garlic, (1.50 tsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)
Calories per serving of baked Sweet Potato Curry
137 calories of Sweet potato, (1 sweetpotato, 5" long)
119 calories of Olive Oil, (1 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
11 calories of Brown Sugar, (1 tsp unpacked)
9 calories of Cinnamon, ground, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
6 calories of Garlic, (1.50 tsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)
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