Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.2 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.3 mg |
| Potassium | 964.1 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 16.3 g |
| Sugars | 32.7 g |
| Protein | 7.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 66.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.7 % |
| Copper | 55.8 % |
| Folate | 20.8 % |
| Iron | 14.4 % |
| Magnesium | 27.1 % |
| Manganese | 31.5 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 17.0 % |
| Riboflavin | 8.6 % |
| Selenium | 2.2 % |
| Thiamin | 3.7 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Guilt, No-Dairy Chocolate Pudding
View the full No-Guilt, No-Dairy Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Guilt, No-Dairy Chocolate Pudding
274 calories of Avocados, Florida, (0.75 fruit without skin and seeds)
100 calories of Maple Grove Farms 100% Pure Maple Syrup, (2 tbsp)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
Calories per serving of No-Guilt, No-Dairy Chocolate Pudding
274 calories of Avocados, Florida, (0.75 fruit without skin and seeds)
100 calories of Maple Grove Farms 100% Pure Maple Syrup, (2 tbsp)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
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