Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 109.7
Total Fat 4.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 10.5 mg
Sodium 191.4 mg
Potassium 191.4 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.7 g
Sugars 1.9 g
Protein 5.1 g
Vitamin A 48.2 %
Vitamin B-12 1.4 %
Vitamin B-6 8.2 %
Vitamin C 42.8 %
Vitamin D 0.3 %
Vitamin E 2.9 %
Calcium 9.2 %
Copper 1.8 %
Folate 12.4 %
Iron 5.4 %
Magnesium 3.8 %
Manganese 7.2 %
Niacin 6.7 %
Pantothenic Acid 1.5 %
Phosphorus 10.6 %
Riboflavin 8.9 %
Selenium 3.3 %
Thiamin 10.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Pepper & Pasta Salad

View the full Broccoli, Pepper & Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Pepper & Pasta Salad

42 calories of Cheddar Cheese, (0.08 cup, diced)

38 calories of Pasta, Ronzoni Garden Delight Rotini (3/4 c), (0.20 serving)

13 calories of Pepper, red or cayenne, (0.80 tbsp)

6 calories of Kraft Fat Free Italian Salad Dressing, (0.80 tbsp)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of KROGER BLACK OLIVE SLICES, (0.20 tbsp)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)


No nutrition or calorie comments found.