Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 372.0 | Total Fat | 25.9 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 8.9 g |
Cholesterol | 111.8 mg |
Sodium | 932.4 mg |
Potassium | 370.5 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 2.7 g |
Sugars | 2.2 g |
Protein | 22.5 g |
Vitamin A | 5.1 % | Vitamin B-12 | 33.5 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 46.5 % |
Vitamin D | 5.6 % |
Vitamin E | 1.3 % |
Calcium | 15.5 % |
Copper | 6.6 % |
Folate | 10.9 % |
Iron | 10.5 % |
Magnesium | 6.5 % |
Manganese | 5.3 % |
Niacin | 21.8 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 25.0 % |
Riboflavin | 21.4 % |
Selenium | 23.3 % |
Thiamin | 5.6 % |
Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JV Low Carb Mock Beef & Mushroom Pie
View the full JV Low Carb Mock Beef & Mushroom Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JV Low Carb Mock Beef & Mushroom Pie
200 calories of Ground beef, lean, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
67 calories of Campbell Golden mushroom soup, (0.42 cup)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of JV Low Carb Mock Beef & Mushroom Pie
200 calories of Ground beef, lean, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
67 calories of Campbell Golden mushroom soup, (0.42 cup)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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