Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 233.2
Total Fat 17.3 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.1 g
Cholesterol 20.6 mg
Sodium 86.2 mg
Potassium 44.0 mg
Total Carbohydrate 17.8 g
Dietary Fiber 2.1 g
Sugars 3.7 g
Protein 4.2 g
Vitamin A 4.7 %
Vitamin B-12 0.2 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 1.9 %
Calcium 0.9 %
Copper 1.4 %
Folate 1.2 %
Iron 3.9 %
Magnesium 1.9 %
Manganese 5.1 %
Niacin 2.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 0.4 %
Selenium 0.9 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Chocolate Oat Bars only 3.6 grams sugar per serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Chocolate Oat Bars only 3.6 grams sugar per serving

65 calories of Butter, salted, (0.04 cup)

53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)

47 calories of Sugar Free Hersey's Chocolate Chips(1 tbsp=15grams), (0.67 tbsp)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

17 calories of Peanuts, dry-roasted, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of *Flax Seed, (0.13 tbsp)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Oat Bran, (0.01 cup)


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