Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 11.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.6 g
Cholesterol 1.2 mg
Sodium 438.1 mg
Potassium 918.3 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.6 g
Sugars 5.5 g
Protein 5.3 g
Vitamin A 64.9 %
Vitamin B-12 0.4 %
Vitamin B-6 20.6 %
Vitamin C 61.9 %
Vitamin D 10.8 %
Vitamin E 8.6 %
Calcium 5.1 %
Copper 21.0 %
Folate 12.9 %
Iron 11.6 %
Magnesium 10.7 %
Manganese 24.6 %
Niacin 20.5 %
Pantothenic Acid 13.8 %
Phosphorus 13.3 %
Riboflavin 23.2 %
Selenium 10.7 %
Thiamin 13.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Garden Spaghetti Sauce

View the full Summer Garden Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Garden Spaghetti Sauce

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)

18 calories of Tomato Paste, (0.13 can (6 oz))

12 calories of Mushrooms, fresh, (56.75 grams)

11 calories of Red Wine, (0.13 glass (3.5 fl oz))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Imagine Organic Free Range Chicken Broth, (0.25 cup)

4 calories of Summer Squash, (0.13 medium)

4 calories of Garlic, (0.88 clove)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Green Peppers (bell peppers), (0.09 cup, chopped)

0 calories of Oregano, ground, (0.02 tbsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.09 tsp)


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