Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 386.7
Total Fat 18.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 1,580.2 mg
Potassium 991.0 mg
Total Carbohydrate 38.1 g
Dietary Fiber 8.7 g
Sugars 14.1 g
Protein 21.0 g
Vitamin A 163.3 %
Vitamin B-12 0.0 %
Vitamin B-6 33.3 %
Vitamin C 174.3 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 91.6 %
Copper 37.9 %
Folate 28.3 %
Iron 30.5 %
Magnesium 29.8 %
Manganese 105.6 %
Niacin 15.0 %
Pantothenic Acid 15.5 %
Phosphorus 38.1 %
Riboflavin 21.0 %
Selenium 34.7 %
Thiamin 25.7 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meredith's peanut stir fry

View the full Meredith's peanut stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meredith's peanut stir fry

139 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1.32 tbsp)

86 calories of Tofu, firm, (0.38 block)

39 calories of Sweet potato, cooked, baked in skin, without salt, (0.38 medium (2" dia, 5" long, raw))

16 calories of Broccoli, fresh, (0.38 stalk)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

13 calories of Soy Sauce, (1.50 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Sesame Oil, (0.25 1tsp)

6 calories of Eden Mirin (rice cooking wine), (0.25 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Ginger Root, (1.50 tsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.25 serving)


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