Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 228.4
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 6.6 mg
Potassium 700.8 mg
Total Carbohydrate 57.3 g
Dietary Fiber 4.0 g
Sugars 52.5 g
Protein 2.3 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 215.8 %
Vitamin D 0.0 %
Vitamin E 12.2 %
Calcium 3.8 %
Copper 16.0 %
Folate 13.4 %
Iron 4.2 %
Magnesium 10.8 %
Manganese 5.3 %
Niacin 8.9 %
Pantothenic Acid 6.5 %
Phosphorus 5.0 %
Riboflavin 9.9 %
Selenium 2.1 %
Thiamin 14.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marilyn Mango

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marilyn Mango

135 calories of Mangos, (1 fruit without refuse)

94 calories of Grapefruit Juice, (1 cup)


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