Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 143.1
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 66.0 mg
Potassium 637.3 mg
Total Carbohydrate 36.1 g
Dietary Fiber 7.5 g
Sugars 24.5 g
Protein 2.3 g
Vitamin A 254.2 %
Vitamin B-12 0.3 %
Vitamin B-6 9.4 %
Vitamin C 73.2 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 11.4 %
Copper 6.1 %
Folate 12.8 %
Iron 7.0 %
Magnesium 13.3 %
Manganese 47.9 %
Niacin 5.1 %
Pantothenic Acid 4.6 %
Phosphorus 4.5 %
Riboflavin 6.1 %
Selenium 1.4 %
Thiamin 8.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Fruit Juice

View the full Veggie Fruit Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Fruit Juice

71 calories of Granny smith apple - 1 med. apple, (0.75 serving)

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

21 calories of Pineapple, fresh, (0.50 slice (3-1/2" dia x 3/4" thick))

11 calories of Oranges, (0.25 small (2-3/8" dia))

7 calories of Strawberries, fresh, (1.25 large (1-3/8" dia))

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Wheatgrass, (0.25 serving)


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