Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 10.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 52.7 mg
Sodium 300.1 mg
Potassium 224.3 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.7 g
Sugars 24.9 g
Protein 17.2 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 59.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.6 %
Copper 1.7 %
Folate 2.3 %
Iron 3.0 %
Magnesium 1.4 %
Manganese 3.4 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 2.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Pork, Modified Crockpot Recipe (319g per serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Pork, Modified Crockpot Recipe (319g per serving)

162 calories of Pork Loin, Boneless Center Cut (112g), (90.80 gram)

65 calories of Pineapple Chunks: Dole (1/2 Cup, 122g), (113.40 gram)

38 calories of Sugar, Pure Golden Brown (1TBSP, 4g), (10 gram(s))

12 calories of Corn Starch (1TBSP, 8g), (3.20 gram(s))

10 calories of Onions, raw, (26.60 grams)

7 calories of Green Peppers (bell peppers), (26 grams)

3 calories of Vinegar, Cider (1 Cup, 239g), (12 gram(s))

2 calories of Soy Sauce: Kikkoman (1TBSP, 25g), (5 gram(s))

0 calories of Water, tap, (32 grams)


No nutrition or calorie comments found.