Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 161.7
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 405.5 mg
Potassium 1,581.1 mg
Total Carbohydrate 35.6 g
Dietary Fiber 9.4 g
Sugars 2.0 g
Protein 6.3 g
Vitamin A 61.8 %
Vitamin B-12 0.0 %
Vitamin B-6 33.3 %
Vitamin C 235.6 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 12.5 %
Copper 20.5 %
Folate 34.3 %
Iron 16.5 %
Magnesium 22.3 %
Manganese 41.4 %
Niacin 15.4 %
Pantothenic Acid 14.8 %
Phosphorus 24.8 %
Riboflavin 16.0 %
Selenium 3.6 %
Thiamin 22.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber tomato salad

View the full Cucumber tomato salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber tomato salad

52 calories of Tomatoes, red, ripe, raw, year round average, (2 medium whole (2-3/5" dia))

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

20 calories of Sweet peppers (bell), (0.50 cup, chopped)

19 calories of Celery, raw, (3 stalk, medium (7-1/2" - 8" long))

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)

1 calories of Basil, (2 tbsp)


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