Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 16.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.0 g
Cholesterol 0.0 mg
Sodium 1,163.9 mg
Potassium 50.4 mg
Total Carbohydrate 10.5 g
Dietary Fiber 2.3 g
Sugars 7.7 g
Protein 2.4 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 3.1 %
Copper 1.8 %
Folate 1.0 %
Iron 5.3 %
Magnesium 1.7 %
Manganese 9.2 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade perfect pizza or pasta sauce

View the full Homemade perfect pizza or pasta sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade perfect pizza or pasta sauce

153 calories of Olive Oil, (0.08 cup)

34 calories of Veg - Peeled Plum tomatoes in tomato juice, (198.50 gram)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Garlic, (1 clove)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Salt, (0.50 tsp)


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