Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 665.7 mg |
| Potassium | 102.8 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 26.4 g |
| Protein | 3.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 9.6 % |
| Vitamin D | 6.1 % |
| Vitamin E | 1.1 % |
| Calcium | 10.8 % |
| Copper | 23.1 % |
| Folate | 26.1 % |
| Iron | 17.5 % |
| Magnesium | 10.5 % |
| Manganese | 29.8 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.2 % |
| Riboflavin | 30.4 % |
| Selenium | 6.3 % |
| Thiamin | 40.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Tenders (Rice Krispie Box)
View the full Oriental Tenders (Rice Krispie Box) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Tenders (Rice Krispie Box)
102 calories of Orange Marmalade, (0.13 cup)
78 calories of Kellogg's Rice Krispies Cereal, (0.75 cup (1 serving))
50 calories of Sesame Seeds, (0.06 cup)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
Calories per serving of Oriental Tenders (Rice Krispie Box)
102 calories of Orange Marmalade, (0.13 cup)
78 calories of Kellogg's Rice Krispies Cereal, (0.75 cup (1 serving))
50 calories of Sesame Seeds, (0.06 cup)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
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