Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,803.5
Total Fat 192.8 g
Saturated Fat 138.5 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 37.3 g
Cholesterol 371.5 mg
Sodium 1,045.2 mg
Potassium 1,045.3 mg
Total Carbohydrate 520.6 g
Dietary Fiber 21.7 g
Sugars 483.1 g
Protein 24.5 g
Vitamin A 93.5 %
Vitamin B-12 17.5 %
Vitamin B-6 11.9 %
Vitamin C 14.2 %
Vitamin D 7.9 %
Vitamin E 22.3 %
Calcium 31.2 %
Copper 46.5 %
Folate 21.3 %
Iron 57.1 %
Magnesium 20.8 %
Manganese 207.8 %
Niacin 7.2 %
Pantothenic Acid 12.8 %
Phosphorus 48.0 %
Riboflavin 35.9 %
Selenium 41.7 %
Thiamin 11.9 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Potato

View the full Irish Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Potato

1,867 calories of Powdered Sugar, (4 cup, unsifted)

776 calories of Cream Cheese, (8 oz)

708 calories of Coconut, raw, (2.50 cup, shredded)

408 calories of Butter, salted, (0.25 cup)

18 calories of Cinnamon, ground, (1 tbsp)

12 calories of Vanilla Extract, (1 tsp)


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